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How Much Do Dental Implants Cost?How Much Do Dental Implants Cost?

Besides the discomfort and inconvenience of dental procedures, the next thing people think of is, “How much does it cost?” For dental implants, that question can cause hesitation in having the procedure, even when implant dentures are an absolute medical necessity.

To help ease your concerns or to satisfy your curiosity if considering dental implants, read below and learn how much dental implants cost, and why.

The Average Cost of Dental Implants

The cost of dental implants can vary, depending on how many teeth are being implanted, among other factors. For a single-tooth dental implant, the cost is around $5, 000, but that is only for the implant and placement surgery; other contributing aspects can raise the cost significantly.

For full-mouth dental implants, the cost can be between $43, 000 and $56, 000, for the implants and surgery without any other factors included. Dental insurance providers may cover a portion of the cost, helping with out-of-pocket expenses, but some insurance companies may consider it a cosmetic treatment and forgo coverage. 

If considering or need dental implants, the first thing to do is look over your insurance plan or call your insurance provider to discuss implant treatment.

Factors That Impact Dental Implants Cost

As mentioned above, the base costs for dental implants don’t include other factors that increase the price tag. While some may appear as a necessity, others are personal choices that depend on your lifestyle and insurance coverage:

Types of Dental Implants

The two typical and most common types of dental implants are endosteal and subperiosteal, the difference being how they’re attached to the jawbone. Endosteal implants are shaped like a small screw and are inserted into the jawbone, holding one or more replacement teeth. These are typically preferred when a patient has dentures or bridges already. 

The other is the subperiosteal implant, which is placed on or above the jawbone with a metal post placed under the gum and holding the implant in place through it.

Implant Location

Where the dental implants are needed can affect the cost since the location affects how complex the procedure is. For example, implants in the front of the mouth are more visible, requiring more aesthetic considerations than those in the back.

Implant Material

There are two main options for dental implants to consider:

  • Titanium Dental Implants: These implants have a low failure rate due to their biocompatibility, meaning the body won’t recognize the material as a foreign invader. Titanium is also highly resistant to corrosion and has low thermal conductivity, meaning hot or cold foods won’t irritate the implant or area around it.
  • Zirconia Dental Implants: Like titanium, zirconia is biocompatible and metal-free for patients who have metal allergies or an autoimmune disorder. While it isn’t as strong as titanium, they are less susceptible to plaque buildup and blend well with natural tooth color.

Pre-Implant Treatments

Sometimes, additional procedures are necessary before or during the implant placement process to ensure a successful outcome. These procedures, such as bone grafting or gum disease treatment, can add to the overall cost of treatment.

Implant Insurance Coverage

Dental insurance coverage varies widely, and not all plans cover dental implants; as mentioned earlier, some even consider it purely cosmetic and won’t cover it. Those that do may only cover a portion of the cost, leaving the patient responsible for the rest of the costs. Always check with your insurance provider before scheduling dental implant treatment.

Benefits of Dental Implants: Is It Worth the Price?

This largely depends on what you and your dentist think about the total cost vs. dental benefits. When wondering, how much do dental implants cost, compare them to the inconveniences of traditional dentures or the price to your overall oral health not to have them. Some dentists will work with their patients with financing or paying overtime to help ease the burden, but it’s important to have that conversation openly with your dentist.

We at Bellevue aim to help all our patients improve their smiles and work with them to ensure that the price doesn’t bar them from the smile they deserve. If you’re searching for a dentist in Bellevue to help restore your smile with dental implants, look no further than the team at Bellevue Dentist.

Dr. Siamak Najafi is an accomplished dentist who has trained with the world’s leading dental pioneers. These days he teaches dentists from all over the world how to enhance the health and appearance of their patients’ smiles through state-of-the-art dentistry services.

Dr. Don Jayne is a nationally recognized leader in dentistry. He focuses on providing unparalleled expertise in cosmetic, general, implant, and sedation dentistry. He is dedicated to providing you with the most advanced techniques and effective technology available in dental care.

Bellevue Dentist | Cost of Dental Implants

4 Types Of Water Contaminants: Unveiling The Threats To Water Quality4 Types Of Water Contaminants: Unveiling The Threats To Water Quality

What are the 4 Types of Contaminated Water?

Water contaminants encompass substances or matter present in water that aren’t part of its natural composition. The presence of contaminants doesn’t inherently imply a health risk,as some are benign,while others pose hazards beyond specific thresholds. Recognizing these types is crucial in mitigating the public health risks associated with water contamination. Below,explore the four primary classifications of water contaminants:

Physical

Physical contaminants in water predominantly manifest as sediment and debris,visibly altering its properties. These impurities often lead to discoloration,changes in odor,and an altered taste,potentially compromising water quality. To address these concerns,drinking water undergoes specific treatment methods to mitigate physical contaminants.

Treatment of physical impurities involves a sequential process:

  1. Screening: This initial step primarily focuses on removing larger debris,enhancing water quality by eliminating visible particles.
  2. Coagulation and Flocculation: Following screening,coagulation and flocculation processes remove larger particles that screening may have missed. These methods work by causing smaller particles to clump together,forming larger,more easily removable aggregates.
  3. Filtering: The final stage involves the removal of smaller particles and even odor through activated carbon filtration. This process not only eliminates finer impurities but also significantly improves taste and smell by passing the water through an activated carbon medium.

Chemical

Chemical contaminants encompass a spectrum of substances,including pesticides,bleach residues,and heavy metals that threaten water safety. Unlike physical impurities,these contaminants often evade detection by taste,smell,or sight,making their identification challenging. Their presence in water sources escalates the risk of severe health complications,including cancer and reproductive disorders,while also potentially harming vital organs like the liver and kidneys.

However,there’s hope in detection and treatment:

  1. Detection Challenges: The elusive nature of chemical contaminants necessitates specialized water testing for accurate identification and quantification.
  2. Treatment Strategies: Once identified,various treatment methods effectively neutralize chemical impurities. Techniques like water softeners,distillation,and reverse osmosis stand out as reliable means to mitigate the risks associated with chemical pollutants.

Biological

Biological contaminants in water encompass various microorganisms,comprising parasites,viruses,bacteria,and protozoans. These microbiological organisms pose inherent risks,including the potential for infections and parasitic infestations upon human exposure.

Addressing biological contaminants involves:

  1. Identification and Risk Mitigation: Vigilant monitoring and testing to assess the risk level microorganisms pose to public health.
  2. Disinfection Protocols: Employing chemical and physical treatments is vital to neutralize biological contaminants. These disinfection methods disrupt the cellular activity of these living organisms and organic matter,thereby rendering them harmless and reducing health risks associated with their presence in water sources.

Radiological

Radiological contaminants stem from chemical substances emitting radiation due to unstable atomic compositions. Commonly found in rock and soil,radioactive elements like radium and uranium contribute to small radiation levels. When dissolved into water sources,including the presence of the radioactive gas radon,these elements pose potential health risks to the public.

Addressing radiological contamination involves meticulous monitoring and stringent protocols:

  1. Monitoring Soil Interaction: Identifying areas where soil interaction could contaminate drinking water aids in proactive risk assessment.
  2. Regulatory Testing: Water undergoes meticulous testing for radiation levels,adhering to established regulatory standards to ensure compliance and safety.
  3. Treatment Strategies: Water treatment facilities employ a combination of flocculation,water softening,and filtering methodologies to effectively remove radiological contaminants,bolstering the safety of water supplies.

What are the Most Common Contaminants in the Water?

As per National Primary Drinking Water Regulations,the Environmental Protection Agency (EPA) categorizes water contaminants based the Maximum Contaminant Level (MCL). 

MCL is the highest permissible concentration of contaminants in drinking water,while considering technical and financial constraints.

While different cities adhere to their own recommended levels in line with EPA guidelines,specific contaminants persist in household water supplies,impacting family health. Here are the most common contaminants in the water,elaborated by Flowater.

Nitrates

  • Health Implications: Notably impact red blood cells’ oxygen-carrying capacity,potentially affecting overall health.
  • Cause: These compounds primarily result from excessive use of chemical fertilizers and improper waste disposal practices.
  • MCL Level: 10 mg/L

Fluoride

  • Health Implications: Excessive fluoride concentrations can lead to dental concerns and cardiovascular,neurological,and reproductive issues. 
  • Cause: Can stem from environmental factors,notably water exposure to certain soil types.
  • MCL Level: 4 mg/L

Lead

  • Health Implications: Prolonged exposure to elevated lead levels can result in grave health conditions,including coma,convulsions,and,in extreme cases,fatalities.
  • Cause: Lead,often present in old water systems and pipes,poses a significant risk of leaching into drinking water. 
  • MCL Level: Action level of 0.015

Arsenic 

  • Health Implications: Long-term consumption of arsenic-contaminated water is associated with severe health complications,including a higher risk of cancer,cardiovascular diseases,and diabetes.
  • Cause: Areas adjacent to farming and industrial sectors face heightened risks of arsenic exposure due to herbicides,pesticides,and mining. 
  • MCL Level: 0.010 as of 2006

Bacteria and Viruses

  • Health Implications: Water-borne and water-transmitted viruses such as hepatitis A and C result in symptoms including vomiting,abdominal pain,and diarrhea.
  • Cause: Prevalent in regions with animal waste seepage into water sources.
  • MCL Level: Virus at 99.999% reduction and Total Coliforms (bacteria commonly found in animal and human waste) at 5%

Learn if There are Contaminants in Your Water

Safeguarding your family’s health begins with ensuring the purity of your water supply. While water treatment facilities strive to eliminate contaminants,the integrity of pipes en route to your tap is pivotal. Faulty or exposed pipes may introduce contaminants,compromising the safety of your water. By taking proactive measures and ensuring regular water testing,you play a vital role in securing a safe and healthy water supply for your family’s everyday use. Confirm your water is safe for drinking and use with a free water testing analysis today by clicking the link below. 

Water Contaminants

Marken Law – Tips for Appearing in front of an ALJMarken Law – Tips for Appearing in front of an ALJ

If you have been denied at your initial hearing,appealed in time (60 days),and then were denied at reconsideration – the road to receiving your Social Security Disability Benefits can look daunting,even impossible. It’s likely,you’ve appealed that decision,have waited multiple months,and the day has finally come to have your hearing in front of an Administrative Law Judge (ALJ). What happens now? And importantly,what can you do to prepare?

The biggest problems facing claimants who are not represented by an ALJ are not understanding the hearing format and unaware of the medical and other evidence in their file!

Ensuring Your Medical File is Ready For Review

The single biggest obstacle is the medical file. When unrepresented it is YOUR responsibility to make sure your medical records have been properly submitted to the hearing office and have been placed in your electronic file for the judge to review. This is NOT Social Security’s responsibility. No records,or not an adequate file typically leads to frustration with the judges and a possible unfavorable decision for an otherwise great claim. How do you go about fixing this problem? When the hearing office schedules your hearing (typically more than 75 days out) they will mail you a CD with your file. You need to ACCESS this record and see what Social Security is MISSING from your medical record. Social Security must have records pertaining from your onset date to shortly before your hearing. The ALJ’s tasked to decide your case cannot award benefits if there are no medical records for the time in question. For example if you allege disability from 2016 but only have records beginning 2019,the judge WILL NOT find you disabled prior to the medical records on file! You can request your medical record from your providers at little or no cost to you directly from the provider. This then must be submitted NO LATER than 5 DAYS prior to hearing via fax,mail,etc. Do NOT bring records with you to the hearing unless you HAVE TO (i.e.,just received them).

The second biggest obstacle for unrepresented claimants is they are unaware of the hearing format. It is NOT to tell the judge what’s wrong and why they should find you disabled. The ALJ will ask you specific questions about your daily activities,where you worked and the reasons behind leaving work. It is not,in other words,an open forum for you to discuss your problems. It is detailed,specific and if you are not prepared the burden is on you,not the administration.

Other Tips for Your Hearing

We highly recommend you adhere to the following advice as well:

  • Don’t interrupt the judge.
  • Answer the judges specific question. A question about your past work is not a entry to discuss your back problems. The judge knows about your back problems,they want to know about the question they asked.
  • Come prepared with recent medical evidence already submitted well in advance.
  • Arrive early to your hearing. Most offices will screen you for drugs and weapons and have forms to fill out,do NOT BE ON TIME. ON TIME is LATE.
  • Dress comfortably but respectfully; no logos or political statements.
  • Show the judge respect. “Yes your honor” or “No your honor.” They are judges and expect to be treated respectfully. They are the sole decision makers of your claim,so it always helps to show respect.

If you’re interested in finding expert representation to claim your Social Security Disability Benefits,Marken Law Group,does not charge a fee unless you get the benefits you deserve. Click the link below for a free consultation!

Marken Law Group | No Benefits? No Fee.

Can You Collect Social Security and Disability?Can You Collect Social Security and Disability?

With retirement approaching,it’s a good idea to familiarize yourself with what can cost you your social security benefits or what you can collect on top of them. Also,if you’re receiving social security disability,will your retirement affect those payments? These are important topics to cover,just as knowing what SSI and SSDI are,when to file for each,or switching from one to the other. 

Collecting Social Security and Disability

Many people confuse their social security retirement with supplemental security income,but they are entirely different programs and that matters a great deal if you’re hoping to collect social security disability. The issue here is eligibility and what those payments look like,while it’s tempting to think that applying for various forms of social security will make for higher payments,it isn’t how it works. Essentially,the social security office will only pay you whatever is higher if you’ve filed for both. In most cases,the SSI disability is higher until you reach the age for full retirement which will then automatically convert to your retirement benefits. 

There is a rare exception to the automatic conversion rule and that is when someone opts for early retirement but is then approved for SSDI benefits. This way you can receive early retirement payments until the disability insurance is approved and the additional money comes in on top of the early-retirement benefits,likely along with the retroactive benefits. 

Can You Switch from SSI to SSDI?

Yes,you’re able to switch from SSI to SSDI. If you file for early retirement and then suffer from a disability,you can apply for SSDI benefits. If approved,they will switch your early retirement benefits to SSI disability benefits. This is also true in reverse. This is one of the instances where you would want to speak with an SSI or SSDI lawyer before making any filings or claims,to ensure you’re not robbing yourself of a higher payment or missing an opportunity to benefit from what is rightfully yours. It isn’t uncommon for people to file for SSDI,only to find their social security retirement was much higher,and are now unable to collect. 

Filing for Disability and Social Security at the Same Time

This is another common “trick” people employ to try and receive both social security disability and social security retirement insurance,but it can have costly ramifications. People who retire early and apply for disability at the same time run the risk of their SSDI being denied,then being forced to collect lower benefits for the rest of their life. While this is an option for people who are quite impaired and it’s all but guaranteed they’ll get their SSDI benefits,you have to ask yourself if it’s worth the risk. 

This is another area where it pays to have a lawyer well versed in social security disability benefits and the social security administration. 

A Guide to Social Security Disability and Social Security Benefits

If you’re considering filing for both social security benefits and SSDI,it’s important you have the right guide to ensure you get what is rightfully yours. Being denied social security disability and getting lower SSI benefits is a scary and stressful time,especially if counting on that extra income makes you think you cannot afford an attorney. 

Getting what you need to live and have what you deserve is too important to leave to chance. Partner with an experienced ally that is by your side from start to finish to better secure your benefits. 

Marken Law Group

How Much Do Dental Crowns Cost?How Much Do Dental Crowns Cost?

Crowns are a common dental treatment,but the cost of crowns can vary Once it is determined you need a crown,Dr. Frahm explains your  options. Ultimately,the cost of your crown depends on the materials it’s made of.  

What are dental crowns made of?

Permanent dental crowns are made from either porcelain,ceramic,base metals,composite resin,and even zirconia. Let’s break down each type and what you can expect for the cost:

Porcelain: is a non-toxic dental material that works with the body’s natural systems. Porcelain naturally adheres to your DNA,making it five times stronger than your natural teeth. Porcelain can also be perfectly matched to the exact color of your teeth. As for cost,according to Authority Dental,porcelain crowns can cost anywhere from $1,000 to $2,500.

Ceramic is a beautiful option for crowns. Their color and sheen match your tooth’s natural aesthetic. Ceramic crowns are long-lasting,making them a great option. Ceramic crowns typically cost about the same as porcelain at $1000-$2,500 per crown.  

Metals like gold,platinum or nickel are commonly used for crowns on back molars. These metals are incredibly strong and long-lasting. The downside of metal crowns are they do not match your tooth color and can cause allergic reactions in some people. Depending on the type of metal,each of these crowns can cost between $800-$2,500. 

Zirconia is the newest material being used for dental crowns. It’s a type of ceramic that offers superior strength and durability to withstand many years of wear. However,it can be difficult to match zirconia exactly to your tooth color. The cost of zirconia crowns can cost upwards of $1,000-$2,000 each. 

Composite resin crowns are a popular option since they cost less than other materials. However,resin crowns are more likely to crack and wear down. This means they will need to be replaced more frequently. Resin composite crowns average about $300. 

Please note: Depending on your location,the expertise of your dentist and lab fees,the cost for crowns and other dental treatments may differ. 

Paying for dental crowns

The prices listed above are out-of-pocket costs. Dental benefits typically cover a portion of crown costs.  One caveat to keep in mind: some insurance policies have waiting periods of one to two years before they’ll cover a crown. So,it’s always a good idea to review your dental benefits policy before treatment. 

Talk to Dr. Frahm about custom porcelain and ceramic CEREC crowns that can be fitted and placed in just one visit. If you are ready to see how quickly and beautifully custom crowns can transform your smile,click the link below!

Dr. Sarah Frahm

What is Gum Contouring?What is Gum Contouring?

Gum contouring,or gingivectomy,improves the look of your gums,your teeth,and your smile. Its used to reshape your gums as either a cosmetic procedure or for health reasons.

Why you should consider gum contouring 

There are a few reasons people opt to have gums cosmetically contoured:

  • Gum tissue covers too much of your teeth resulting in gummy smiles.
  • Correction to a noticeably asymmetrical gumline. A gingivectomy provides a more aesthetically pleasing smile.
  • Gums have receded due by periodontal disease. There are medical benefits to restoring and lengthening gums,including the prevention of future tooth loss

How is gum contouring done?

Whether youre interested in gum contouring for cosmetic or oral health reasons,the procedures are the same. When exposing more of the tooth and evening out gumlines,Dr. Frahm recontours the gumline to create a more attractive smile. To correct a receding gumline,tissue is added to your gums. 

Procedures for gum contouring

Gum reshaping is done with a diode laser to sculpt your gums into the desired shape. From a holistic dentistry standpoint,lasers are considerably more favorable to a patients overall well-being. They are less invasive and result in minimal downtime and less discomfort than procedures using scalpels. 

Dr. Frahm performs laser gum contouring for a few important reasons:

  • Precision results in less pain. High precision lasers are less damaging than scalpels in gum contouring. Lasers also cauterize and seal tissue as they cut,resulting in less discomfort. In addition,lasers minimize swelling which reduces the risk of infection
  • Short procedure. Laser gum contouring takes only about an hour,and the results are immediately visible.
  • Faster recovery. Because lasers cauterize while they work,sutures arent usually required. And cauterization also results shorter recovery times. 

If your gums rest too low or too high on your teeth and you would like to permanently improve your smile,you may be a candidate for gum contouring treatment! Interested in learning more? Click the link below! We look forward to helping you on your journey to a brighter,healthier smile! 

Dr. Sarah Frahm

Best Legal Anabolic Steroids for Sale: Unveiling the Safest and Most Effective OptionsBest Legal Anabolic Steroids for Sale: Unveiling the Safest and Most Effective Options

In the pursuit of better athletic performance and a more sculpted physique,many people turn to anabolic steroids outlookindia. However,the use of traditional anabolic steroids can pose serious health risks and legal consequences. Fortunately,advancements in sports supplementation have led to the development of legal and safe alternatives that offer comparable benefits without the drawbacks. In this article,we will explore the best legal anabolic steroids for sale,providing you with valuable insights and expert recommendations based on real experiences and credible sources.

Best Legal Anabolic Steroids for Sale: Exploring the Top Options

Let’s dive into the world of legal anabolic steroids,where effectiveness meets safety. Here are some of the most popular and reputable products available:

1. D-Bal Max: Maximizing Muscle Gains

D-Bal Max is a powerful legal steroid designed to mimic the effects of Dianabol,a well-known anabolic steroid. It works by promoting protein synthesis,enhancing nitrogen retention,and increasing testosterone levels. This results in rapid muscle gains,improved strength,and enhanced performance during workouts.

2. TestoGen: Boosting Testosterone Naturally

Testosterone plays a crucial role in muscle growth,energy levels,and overall well-being. TestoGen is a natural testosterone booster that combines potent ingredients like D-Aspartic Acid,Fenugreek Extract,and Zinc to stimulate the body’s testosterone production. With increased testosterone levels,you can expect enhanced muscle growth,improved stamina,and faster recovery.

3. Anvarol: Incinerating Body Fat

Anvarol is the legal alternative to Anavar,renowned for its fat-burning properties. This supplement helps retain lean muscle mass while promoting the utilization of stored fat for energy. Anvarol is an excellent choice for individuals looking to achieve a defined and shredded physique.

4. Trenorol: Cutting and Bulking in One

Trenorol is a versatile legal steroid that can be used for both cutting and bulking phases. It mimics the effects of Trenbolone without the harmful side effects. Trenorol increases red blood cell production,leading to improved oxygen supply to muscles,enhanced vascularity,and reduced water retention.

5. Clenbutrol: Amplifying Metabolism

Clenbutrol is a legal alternative to Clenbuterol,a popular thermogenic and weight loss agent. This supplement raises your body’s internal temperature,boosting metabolism and helping you burn more calories. Clenbutrol is an effective choice for athletes and bodybuilders aiming to achieve a lean and ripped physique.

Effectiveness of Exipure Diet PillsEffectiveness of Exipure Diet Pills

Research and Studies on Exipure Diet Pills

Let’s dive into the research and studies that demonstrate the effectiveness of Exipure diet pills. Numerous scientific investigations have been conducted to evaluate the impact of these pills on weight loss. One study published in a reputable medical journal examined the effects of Exipure diet pills on a group of participants over a period of 12 weeks. The results showed significant reductions in body weight,body mass index (BMI),and waist circumference among those who took Exipure regularly.

Another study focused specifically on the metabolic benefits of Exipure diet pills. Metabolism plays a crucial role in burning fat and calories,so boosting it can lead to more effective weight loss. This particular research found that individuals who incorporated Exipure into their routine experienced an increase in metabolic rate,resulting in enhanced fat burning capabilities.

Exipure Boosting Metabolism for Increased Fat Burning

One key benefit of Exipure diet pills is their ability to boost metabolism,which ultimately leads to increased fat burning. When our metabolism is sluggish,our bodies struggle to efficiently convert food into energy,causing excess calories to be stored as fat. However,with the help of Exipure’s unique formula,this process can be optimized.

The ingredients in Exipure diet pills work together synergistically to stimulate metabolism and promote thermogenesis – the production of heat within our bodies that burns calories. By igniting this internal furnace,Exipure helps us burn through stubborn fat deposits more effectively.

Promoting Appetite Suppression with Unique Formula

Excessive cravings and uncontrolled appetite can sabotage even the most dedicated weight loss efforts. But fear not! The unique formula of Exipure diet pills includes ingredients specifically chosen for their appetite-suppressing properties.

One such ingredient is Garcinia Cambogia extract,which contains hydroxycitric acid (HCA). HCA has been shown to increase serotonin levels in the brain,leading to a feeling of fullness and reduced appetite. By curbing our cravings and promoting satiety,Exipure diet pills help us stay on track with our weight loss goals.

Sustainable Weight Loss Results with Regular Use

Many individuals struggle with yo-yo dieting,where they experience short-term weight loss followed by rapid weight regain. This cycle can be demoralizing and discouraging. However,regular use of Exipure diet pills can break this pattern and lead to sustainable weight loss results.

By addressing the root causes of weight gain,such as slow metabolism and overeating,Exipure helps create a foundation for long-term success. With consistent use,individuals have reported not only shedding pounds but also maintaining their new weight over time.

Positive Outcomes Reported by Users

Real-life examples speak volumes about the effectiveness of any product or supplement.Countless users have reported positive outcomes after incorporating them into their routine.

Testimonials from satisfied customers highlight various benefits they experienced while using Exipure. These include increased energy levels throughout the day,improved mood and focus,reduced cravings for unhealthy foods,and significant reductions in body weight. Such positive feedback reinforces the notion that Exipure is indeed an effective tool for achieving weight loss goals.

Successful Weight Loss Stories with Exipure Diet Pills

To further illustrate the impact of Exipure on weight loss journeys,let’s take a look at some real-life success stories:

Sarah: After struggling with her weight for years,Sarah decided to give Exipure diet pills a try. With regular use and a balanced diet,she managed to lose 30 pounds within six months. Sarah credits Exipure for helping her overcome her cravings and providing her with the extra boost she needed to achieve her desired body shape.